Ditch The Dairy
Some people find it very easy to go vegan, but others have a struggle due to their "addiction" to milk, cheese and other dairy products. If you are having such a struggle then I can help you. By profession I'm a hypnotherapist and I have used the same techniques I use with my clients to record a self-hypnosis mp3 to help you avoid dairy products. Hypnosis helps change habits at a subconscious level.
Here are some of the reasons to avoid dairy products:
Here are some of the reasons to avoid dairy products:
- Cow’s milk is a baby food to turn a calf into a cow
- Humans are the only species that intentionally drink milk a) after being weaned off breast milk and b) drink the milk from other species.
- Milk, cheese, butter etc all contain animal fats that can raise your cholesterol
- These fats can also put you at risk of heart attack and other diseases
- The growth hormones in dairy products have been linked to breast cancer and prostate cancer
- To produce milk the cow has to be made pregnant year after year (through artificial insemination)
- The male offspring produced by the cows cannot be used in dairy herds so most of these calves are killed. Others may be raised for veal.
- Dairy cows regularly suffer from painful mastitis
- The methane produce by cows contributes to global warming
- The poo from cows can leach into rivers causing pollution of waters